Studies have shown its contribution to gastrointestinal health, as it helps reduce cholesterol and offers liver-protective properties, while maintaining low levels of triglycerides and blood sugar.
-
Effectively helps relieve heartburn. If you experience discomfort, choose two small pieces (one hard and one soft due to its sticky texture) and chew for a short while. You may repeat this daily.
-
It can be consumed like chewing gum, with the difference that it is completely natural, free from processing and preservatives 😉
PERFECT COOKING TIP 👩🍳
You can crush it using a mortar and pestle into a fine powder and use it in cooking and/or pastry making.